Valine in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Calculator
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched there is 0.261 g of Valine.
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched are listed below.
Water
|
4.1 g
|
4.1
|
g
|
4.1%
|
Energy (calorie)
|
481 kcal
|
481
|
kcal
|
|
Energy (joule)
|
2013 kJ
|
2013
|
kJ
|
|
Protein
|
5.4 g
|
5.4
|
g
|
5.4%
|
Total lipid (fat)
|
22.6 g
|
22.6
|
g
|
22.6%
|
Ash
|
1.1 g
|
1.1
|
g
|
1.1%
|
Carbohydrate, by difference
|
66.8 g
|
66.8
|
g
|
66.8%
|
Fiber, total dietary
|
2.5 g
|
2.5
|
g
|
2.5%
|
Calcium, Ca
|
25 mg
|
25
|
mg
|
0.02%
|
Iron, Fe
|
1 mg
|
1
|
mg
|
|
Magnesium, Mg
|
31 mg
|
31
|
mg
|
0.03%
|
Phosphorus, P
|
108 mg
|
108
|
mg
|
0.11%
|
Potassium, K
|
135 mg
|
135
|
mg
|
0.14%
|
Sodium, Na
|
315 mg
|
315
|
mg
|
0.32%
|
Zinc, Zn
|
0.64 mg
|
0.64
|
mg
|
|
Copper, Cu
|
0.212 mg
|
0.212
|
mg
|
|
Manganese, Mn
|
0.449 mg
|
0.449
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.059 mg
|
0.059
|
mg
|
|
Riboflavin
|
0.06 mg
|
0.06
|
mg
|
|
Niacin
|
0.473 mg
|
0.473
|
mg
|
|
Pantothenic acid
|
0.229 mg
|
0.229
|
mg
|
|
Vitamin B-6
|
0.056 mg
|
0.056
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.01 µg
|
0.01
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
4 IU
|
4
|
IU
|
|
Fatty acids, total saturated
|
7.476 g
|
7.476
|
g
|
7.48%
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.112 g
|
0.112
|
g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.594 g
|
0.594
|
g
|
0.59%
|
18:0 octadecanoic, stearic fatty acid
|
3.697 g
|
3.697
|
g
|
3.70%
|
Fatty acids, total monounsaturated
|
11.671 g
|
11.671
|
g
|
11.67%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:1 undifferentiated
|
11.656 g
|
11.656
|
g
|
11.66%
|
Fatty acids, total polyunsaturated
|
2.367 g
|
2.367
|
g
|
2.37%
|
18:2 undifferentiated
|
2.246 g
|
2.246
|
g
|
2.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.122 g
|
0.122
|
g
|
0.12%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.073 g
|
0.073
|
g
|
0.07%
|
Threonine
|
0.168 g
|
0.168
|
g
|
0.17%
|
Isoleucine
|
0.222 g
|
0.222
|
g
|
0.22%
|
Leucine
|
0.396 g
|
0.396
|
g
|
0.40%
|
Lysine
|
0.219 g
|
0.219
|
g
|
0.22%
|
Methionine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Cystine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Phenylalanine
|
0.261 g
|
0.261
|
g
|
0.26%
|
Tyrosine
|
0.173 g
|
0.173
|
g
|
0.17%
|
Valine
|
0.261 g
|
0.261
|
g
|
0.26%
|
Arginine
|
0.191 g
|
0.191
|
g
|
0.19%
|
Histidine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Alanine
|
0.168 g
|
0.168
|
g
|
0.17%
|
Aspartic acid
|
0.277 g
|
0.277
|
g
|
0.28%
|
Glutamic acid
|
1.602 g
|
1.602
|
g
|
1.60%
|
Glycine
|
0.168 g
|
0.168
|
g
|
0.17%
|
Proline
|
0.557 g
|
0.557
|
g
|
0.56%
|
Serine
|
0.272 g
|
0.272
|
g
|
0.27%
|
Caffeine
|
11 mg
|
11
|
mg
|
0.01%
|
Theobromine
|
83 mg
|
83
|
mg
|
0.08%
|
Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched